In the process of choosing the 2023 Color of the Year, even the color experts had to push themselves out of their comfort zone, says Andrea Magno, color marketing and development director at Benjamin Moore. After originally selecting a softer palette that she says “didn’t really make a statement and take a stand,” they decided to go bolder. “It’s about choosing one color and really making that the hero. A lot of times, particularly with neutrals, the walls become the backdrop and it’s the other elements that take center stage....

Pricing, shipping, and variety are some of the factors that set plant subscription services apart from one another, and it’s important to note these differences so you can evaluate which plant box suits your lifestyle and level of expertise best. To help make your plant subscription search a little easier, we analyzed subscription tiers, cancellation policies, pricing, sustainability, and more to find the best plant subscriptions out there. Wherever you are on your green thumb journey, discover your new favorite piece of fauna when you sign up for one of these exciting plant subscriptions....

In fact, broccoli is one of the most nutritious veggies you can eat. “Broccoli is a great vegetable choice because it’s low in carbohydrates, high in fiber, and a significant source of vitamin C and vitamin K,” says Jennifer Weis, R.D., LDN, owner of Jennifer Weis Nutrition Consulting, LLC. “It also provides vitamin A, folate, potassium, phosphorus, and selenium.” How to Buy the Best Broccoli There’s no magic formula for checking whether or not broccoli is ripe and ready to go—if it’s a deep green color, it’s ready to eat....

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When introducing beach house style to your home, you can opt for bolder, more over-the-top decor choices (think stark navy and white color schemes, lots of anchors and seashells, and perhaps a funky surfboard headboard). Or look for ways to incorporate little subtle touches that give you that beach vibe without screaming “beach.” The coastal grandmother style, which uses a softer hand with its coastal style interpretation, is perfect if you’re not ready to go all-out beach house....

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“The impact of coffee on hydration is a super common question,” says Ilisa Nussbaum, RD, clinical dietitian and nutritionist at Yale New Haven Hospital. “We always joke that nutritionists start each answer with ‘it depends,’ but it’s true for this question.” Here are a few ways to figure out exactly how your coffee habit is affecting your hydration levels. Studies have shown that drinking two to four cups of coffee (around an 8-ounce size cup—we’re not talking Venti here) had little impact on hydration for the regular coffee drinker....

Known as “hair of the dog,” this age-old, alleged hangover cure stems from the belief that continuing to drink alcohol is the best way to ease the pain of your current hangover. But the debate over whether this remedy is rooted in fact or fiction has long been argued in favor of both sides, with some experts believing it works and others advising strongly against it. To get down to the bottom of this phenomenon, we’ve asked doctors to shed some light on the old “hair of the dog”trick, and other (probably better) ways to cure hangovers safely....

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To ensure your Brita water filter is removing everything from lead to chlorine to asbestos, follow the guidelines below on how often to change it. Plus, learn how to recycle those old filters and save them from the landfill. How Often to Change Brita Filters How often you need to change your Brita filter depends upon how much water you filter through it and which filter you own. Activate the electronic filter change indicator on your Brita pitcher, or use this timeline as a general guide....

The Federal Trade Commission (FTC) has created “Green Guides,” in an attempt to guide environmental marketing claims so products don’t mislead shoppers. According to the FTC, many companies are guilty of “greenwashing,” or marketing their products as “green” even if only certain aspects of the product’s life cycle are green. So what’s an informed shopper to do? Find a related third party seal or certification that indicates the product adheres to a certain set of standards....

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There’s been a decades-long discussion over whether or not napping as an adult is definitively good for your health. Napping certainly can be beneficial, if done correctly and under the right conditions (the time of day, the length of the nap, and so on). In other words, whether or not that cat nap you’ve been taking mid-day is good for you ultimately depends on how and when you nap. So, yes, it can get a bit complicated....

Good news: The newer can opener models that leave the can edge smooth tend to be less germy, since the wheels don’t come in contact with food as often. It’s still a good idea to clean this kitchen tool regularly. Here’s how to clean your can opener every day, plus a deep-cleaning method, to make sure you keep your can opener germ-free. What You’ll Need: Dish soap BleachPaper towelsFood-grade mineral oil...

Before you knock it, we’ve gathered a few ways to cook your frozen pies that’ll enhance the flavors, maximize the crunch, and yield photo-worthy ‘zas you’ll hardly remember came from a box! Benefiting from the convection heating that circulates air around the food, an air fryer quickly heats all sides of a frozen pizza evenly and prevents it from becoming a soggy mess. Here’s how to make pizza in your air fryer: Set the air fryer to 380-400 F and heat the frozen pizza for six to 10 minutes (depending on the thickness of the crust), or until golden and crispy....

How to Cook Spaghetti Squash in the Oven By roasting your squash halves in a hot oven with a bit of olive oil and salt, you’ll get a caramelized flavor that highlights the squash’s natural sweetness. The process takes almost an hour, though, so keep that in mind when you’re planning dinner. How to Cook Spaghetti Squash in the Microwave If you’re in a pinch, the microwave is your best bet for cooking spaghetti squash....

Not a huge fan a broccoli? No big deal. These nutrient-dense sprigs don’t even taste like broccoli—instead, they have a refreshing, earthy flavor that complements countless cuisines. What Are Broccoli Sprouts? Broccoli sprouts, like many other sprout varieties, are baby plants that haven’t quite matured yet. But just because they haven’t grown to their fullest potential, doesn’t mean they aren’t incredibly nourishing. Broccoli sprouts are 3-to-5-day old broccoli plants that have a very mild flavor, but they contain more nutrients than most other vegetables....