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While carrots are safe for pretty much everyone to eat, be warned that if you eat a ton, you might see some visible effects. “The high intake of beta carotene in carrots can turn the skin an orange-yellow color (a condition called “carotenemia”),” says Charlotte Martin, M.S., RDN, author of The Plant Forward Solution. This is not dangerous to your health, however, and your skin will return to its normal color once you reduce the amount of beta-carotene you’re consuming....

That said, if you’re someone who experiences weak, sparse, or misshapen eyelashes, your sleep mask may be the hidden culprit. So how can you ensure you’re getting a goodnight’s rest without sacrificing your lashes? We tapped industry experts to find out how a sleep mask disrupts your lashes and how to protect lashes (natural and extensions) overnight. Sleep Masks and Eyelashes Sleep masks have tangible benefits. Studies show that when you get sufficient and restful sleep, it can offer anti-aging benefits....

Has been published in Better Homes & Gardens, Martha Stewart Living, Forbes Advisor, and Apartment Therapy.Graduated from Emerson College with a Master of Fine Arts in Creative Writing and from Wagner College with a Bachelor of Arts in English and Theatre.Her debut novel will be published in 2023. Related Video

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A home inspection, on the other hand, determines whether there are any structural issues in the home (and outside of it). Yes, an inspection will cost you (the average cost is $200 to $400, according to Bankrate), but those few hundred dollars can potentially save you a lot of money down the line. “In this super-competitive housing market, waiving a home inspection can be appealing for buyers seeking to make their offers more attractive to sellers who have plenty to choose from—but buyers do so at their financial peril,” says Clare Trapasso, real estate expert at Realtor....

Their similar labels and placement next to each other on store shelves are confusing, even to advanced cooks. Ultimately they differ, and using them interchangeably will affect the consistency, texture, and flavor of certain dishes. Below, we explain the differences between heavy cream, heavy whipping cream, and whipping cream, plus how to decode the labels and best uses for each type of cream. Next time you see them displayed next to each other in the grocery store, you won’t have to think twice about which one to pick up....

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Case in point: Pumpkin spice hair color is a major trend for fall. Just like warmer, cozier, richer foods and fashions are all the rage as the seasons change, so too is a warmer, richer hair color, explains Kristen Fleming, color director at 3rd Coast Salon in Chicago. It’s inspired by all things fall: “Think rich, earthy tones such as amber, burnt orange, butterscotch, pumpkin orange, and soft golden hues, like the ones you’d see as leaves change,” she explains....

“Over time, your home won’t look as bright as it used to be if these spots are neglected,” says Brian Sansoni, senior vice president of the American Cleaning Institute. “Remove the screens and use a soft brush to clean with water and mild dish soap. Then rinse and air dry before replacing.” Try something like the MyLifeUNIT Mesh Screen Cleaner ($14.99; amazon.com). For the windowpanes themselves, use your preferred glass cleaner with a clean cloth or paper towel....

Extra Holidays Look for more reasons to celebrate in December and January—with a few new holidays from around the world. Hannukkah - Hanukkah changes dates every year, but runs from November 28 through December 6 this year, providing eight days to celebrate with small gifts, candle lighting, and special Hannukkah-inspired treats. St. Nicholas Day - St. Nicholas Day is celebrated on December 6 in many countries, but on December 19 in places that follow the Julian calendar, such as Ukraine....

Not sure how to clean an oven or where to even begin? It may seem overwhelming, but the reward of a sparkly clean oven—and the promise of better-tasting food—makes it worth the effort. Luckily, deep cleaning an oven isn’t as scary as you might think. From the simple press of a button to concoctions that melt grease away, here’s everything you need to know about how to clean an oven....

What Is Co-Washing? Co-washing is short for “conditioner-only washing.” It means skipping shampoo and relying solely on conditioner, whether you’re a daily or a weekly washer. Most conditioners contain trace amounts of detergents called cationic surfactants, or “quats” for short. (Some common types that you can find on your conditioner’s ingredient list are cetrimonium and behentrimonium chloride.) When mixed with water, the quats pick up tiny amounts of dirt, leaving unshampooed hair feeling clean, but not too clean (a common beauty mistake to avoid)....

What You Need Branches (real or artificial)Vase (preferably wide-mouthed)Spray paint in a color of your choice Follow These Steps Related Video

What You Need FurnitureDrop cloth220-grit sandpaper or flexible foam sanding spongePrimerLatex paintRoller frame and rollersPaintbrushesFoam paintbrushes Follow These Steps Related Video

“Muscle soreness is caused by micro-tears and inflammation in the muscle and is a response to physical stress from exercise,” says Kyle Gonzalez, NSCA, CSCS, CES, FMS level 1, a performance coach at Future, an app that pairs users with a remote fitness coach. “The micro-tears, increased blood flow, and inflammation cause mild swelling, which makes pain receptors more sensitive to movement. Soreness is a natural process, but without the right guidance it can be debilitating and lead to injury....

One or Two Days Store bananas in a paper bag, says Lori Taylor, a produce expert and the founder of theproducemoms.com. As bananas mature, they emit ethylene, a gaseous hormone that quickens ripening. When you contain them in a bag, they’re exposed to more ethylene, so the process goes quicker. Overnight Ripening Add a piece of fruit, like an apple, avocado, or pear, to the bag. These fruits also emit ethylene and will hasten the process....

Instead of spooning frothy milk on top of the coffee, this whipped fluffy coffee goes on top of the milk. Simply mix together equal part instant coffee, granulated sugar, and water—about 2 tablespoons of each. We recommend whisking your ingredients in a stand mixer or with an electric whisk. The goal is to make the texture light and airy, like you would with whipped cream. Once your coffee begins to form stiff peaks, you’re done....

Mistake #1: Placing the Curtain Rod in the Wrong Spot Many homeowners install curtain rod brackets into the top of the window molding. But according to designers, if you want to make the room look as tall as possible, install them above and outside the window molding. Rather than let the limits of the window be your guide, installing curtains slightly closer to the ceiling lets you exaggerate the height of the room....