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Factors like where and how seafood is raised or caught can have an extensive impact on its quality, health benefits, and marine habitat. Here are a few tips for choosing the best seafood option that benefits your health and promotes sustainability. What Is Wild-Caught Seafood? Wild-caught seafood refers to various fishing methods that involve a wide range of gear to catch wildlife. According to the Monterey Bay Aquarium Seafood Watch, each set of tools and fishing method affects the ocean and marine life differently....

P.S. Though a store-bought crust works absolutely fine, you can substitute a DIY version using Real Simple’s Basic Flaky Piecrust recipe. Related Video

“The word ‘snacking’ can sometimes get a bad reputation,” says Melissa Rifkin, MS, RD, CDN. “But when you’re munching on a healthy food that’s chock-full of nutrition, snacking can actually ward off late night hunger, which could ultimately assist with overall health, wellness, and prevent overeating.” The key, according to Rifkin? Plant-based protein. And her favorite example is peanuts. “A 1-ounce serving of peanuts has 7 grams of plant protein that keeps you very well-satiated,” she says....

Feel free to use whatever nut butter you like best. Peanut butter, cashew butter, and Nutella are delicious alternatives to almond butter. Related Video

Follow the steps below to disinfect your kids’ stuffed animals, then commit to washing them regularly. So you won’t forget, get in the habit of tossing your little one’s teddy bear into the washing machine when you clean their bed sheets. Both the stuffed animal and the bed sheets can benefit from the disinfecting tips below. What You’ll Need Mild detergent Mesh laundry bag Lysol Laundry Sanitizer Laundry detergent...

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To offer some hope and advice to those of us who’ve had to struggle through this phase of life, we spoke with Shasta Nelson, a leading expert on friendship. She’s dedicated the bulk of her professional career to helping people understand why friendships are so important and how you can work to find new ones while maintaining the ones that you have. The challenge: It gets tougher to maintain friendships as we get older, busier, and more anxious....

What Is the Average Age to Stop Trick-or-Treating? At what age should kids stop trick-or-treating? The answer is anything but straightforward. In a 2017 Today Parents survey of nearly 2,000 respondents, many people thought kids should stop going door-to-door around when they hit their teen or even tween years: at age 12 or 13. Almost three-quarters of respondents said that by age 17, trick-or-treaters should hang up their costumes and leave the holiday festivities to younger children....

Think of your broiler like an upside-down grill—broiling is a method of cooking that directly exposes your food to super-high heat, only (typically) from the top rather than the bottom. This makes it perfect for browning or quick-cooking dishes, but one misstep and you’ll be left with a dried-out steak or burnt pizza crust. Whether you’re hoping to brown potatoes into crispy perfection, cook juicy snapper or salmon, or nail the perfect nacho cheese pull, here’s the proper way to use your broiler, according to Kait Capone, Whirlpool brand manager....

If you have a pair of crusty lash strips rolling around in your makeup bag, it’s important to learn how to clean them properly. Whether you opt for lash extensions, magnetic lashes, or strip lashes, keeping them clean is easier (and much more low-maintenance) than you think. Fake Lashes Different types of lashes require different forms of maintenance. First, you need to know how to remove strip lashes. “Glued-on lashes can be removed easily because the glue used for this type of lashes is super flexible, making it easy to peel off the skin,” explains Clementina Richardson, founder of Envious Lashes....

Two years later, the pretty-much-perfect studio had just one small challenge: “After years of working elbow-to-elbow with my team, it was time to finally carve out a private area for me to have one-on-one meetings, calls, and sometimes just hunker down and be super-efficient,” says Styles. “I wanted to reinvent my little corner of the office as an earthy, bohemian space with cozy textures that made me want to curl up at my desk, kick off my shoes, and dive into work,” she explains....

So, how do you identify your curl type? Hairstylist Andre Walker started a curl typing system, which is still used today and provides a way to label hair types based on texture. It utilizes numbers 1 to 4, with one being straight hair and four being kinky texture and subcategories (A to C). A has the widest diameter or pattern size, and C has the smallest. It’s a lot to think about and remember when you’re shopping for products, looking for new ingredients, and trying to style them, so we asked professional hairstylists to break down the different types of curls, so you can easily ID your curls, shop better, and style smarter....

How to Prevent Pipes From Freezing Disconnect outside water hoses. “If left connected, water in the hoses will freeze and expand, causing outside faucets and connecting pipes inside your home to freeze and break,” warned the experts at Roto-Rooter. Disconnect all outdoor hoses, and use a faucet cover ($5, HomeDepot.com) to keep outside faucets from freezing. Let the water run overnight. It sounds wasteful, but leaving a gentle trickle of hot and cold water running from a sink or bathtub faucet can prevent pipes from bursting on the coldest nights....

So, we’ve asked experts for advice on how to get a proper quote, negotiate for the competition’s lower rate, and communicate effectively so that you can score the best deal possible. Ask for a well-explained quote Before booking any service, or hiring anyone to work for you, it’s important to ask for a quote. “Be sure it’s detailed, and if there’s an expiration date for that quote, make sure you understand that clearly as well,” says Julie Ramhold, consumer analyst with DealNews....

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In Your Everyday Closet Despite the fact that we move through our closets every day, they gather dust just like everywhere else. “For me, it’s the tops of the shelves and hanging racks and the area down by the baseboards that get the most dust,” says Melissa Maker, the owner of housekeeping company Clean My Space and author of Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day....

What’s the best way to remove makeup without damaging your skin? - @hiitskali Makeup removal definitely isn’t the most fun part of your beauty routine, especially when it’s late and you’re tired, but I’m glad that you want to do it right. While it’s tempting to cut corners (been there, done that), improper makeup removal—or worse, not removing at all—is one of the worst things you can do for your face when it comes to aging, acne, and overall skin health....

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Acetone is a potent, highly flammable solvent, which means its chemical makeup renders it capable of dissolving substances like hardened nail polish. It also makes it sneakily useful for getting rid of other pesky marks around the house. Here are a few unexpected things you can clean with nail polish remover. 1. Sanitizing Metal Razor Blades, Tweezers, and Nail Clippers If your metal beauty products look a little scary these days, disinfect them with a cloth or cotton ball dipped in nail polish remover....

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