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“Itchiness is another hallmark symptom,” says Joshua Zeichner, MD, a board-certified dermatologist in New York City. “It usually develops on the inside of the elbows and behind the knees; however, it can occur almost anywhere on the body.” But eczema looks different on everyone, which is why it’s still a mystery to even the most well-versed dermatologists. While some only remember it as a childhood experience, others never seem to shake it off....

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If the base still seems too liquidy, let the mixture stand for a few minutes to cool and thicken before adding it to the pie crusts and baking. Serve with some roasted asparagus for a quick and easy weeknight dinner. Related Video

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The agency recently announced a plan to propose “to update the definition for the implied nutrient content claim ‘healthy’ to be consistent with current nutrition science and Federal dietary guidance,” which includes the latest Dietary Guidelines for Americans (2020–2025), as well as the updated Nutrition Facts Label. This new categorization aims to focus more on the value of eating certain food groups rather than trying to obtain individual nutrients, an approach that Dawn Jackson Blatner, RDN, registered dietitian and NOW Wellness expert, is excited about....

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How to Choose Asparagus Size isn’t an indicator of quality or flavor; thick asparagus is just more mature than the thin variety. Instead, look for bright green or violet-tinged spears with firm (not limp) stems. Make sure the tips are closed and compact. When the bunch is squeezed, it should squeak. Also, be sure to avoid stalks that appear woody. Thick vs. Thin Asparagus Spears Thin spears, thick spears―both can be sweet and tender, as long as they’re fresh....

Chaotic dust bunnies are inevitable in every home, but have you ever noticed that dust is more common in some spaces than others? Turns out, it’s not just your imagination; there’s a reason behind those rampant dust bunnies. So what’s the deal? What’s causing these dust bunnies? Better yet, how can you make dust bunnies disappear? Keep reading for the lesser-known causes—and tips on defeating dust bunnies for good....

These experiences are more commonly related to attention issues rather than true memory problems. They can also be indicative of other (seemingly unrelated) issues that need addressing, like too much stress or too little sleep, explains Karen D. Sullivan, PhD, ABPP, founder of Pinehurst Neuropsychology in North Carolina and creator of the I Care for Your Brain program. But that doesn’t mean you shouldn’t work on strengthening and supporting your memory “muscle,” especially since changes in memory are a natural part of aging....

In fact, when I moved several months ago and was forced to face all of the clutter that had accumulated, I finally had to deal with three and a half years worth of mail and paperwork. But in my new place, I’m testing out a new method. Instead of procrastinating until this task becomes overwhelming, I’m devoting just five minutes a day. Want to test it out yourself? Start by setting up a sorting station, detailed below, and in just a few minutes a day, you can kiss the paper clutter good-bye—forever....

“Hair plopping is the new term for an old technique of towel-drying wavy or curly hair,” says Annie Rush, a senior stylist at the Marie Robinson Salon in New York City. “It’s the simplest way of getting the best frizz-free and natural air-dry. The process is easy and can also be applied to straight hair if you want a more lived-in, bohemian texture.” So, what is hair plopping? As the name implies, you plop your hair into a towel or T-shirt and roll the fabric around your head like a turban....

“To understand color fading you need to understand the anatomy of the human hair shaft,” says Aaron Brandford, a colorist at Cedric Salon in New York City. “The outermost layer is the cuticle, which resembles a scaly snakeskin under the microscope. The inner layer, protected by the cuticle, is the cortex, where pigment resides. The concern for hair color relates to both the cuticle and the cortex, and how these two layers interact with three variables: heat, water, and sun....

When you’re inactive for long periods—think sitting at your desk, commuting, or watching TV for hours—the muscles that move and stabilize your hips can get tight (or, more technically, short). A large muscle group called the hip flexors—which originate in your low back and cross over your hips and are largely responsible for hip flexion (any knee-to-chest movement)—can tighten and constrict when they aren’t stretched, strengthen, and utilized (or moved) frequently enough....

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Nicole has bylines in Real Simple, The Spruce, MyDomaine, Apartment Therapy, and Kitchn.Prior to Real Simple, she was the commerce editor for MyDomaine; she was also on the commerce team at Apartment Therapy.She graduated from the University of Delaware with a bachelor’s degree in English. Nicole is a shopping expert in the home space, and specializes in bedding, furniture, and decor. Since joining Real Simple her expertise has expanded to include cleaning, kitchen, beauty, and fashion products....