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Mercedes O’Brien, the Atlanta-based brains behind the cocktail kit service Sippn at Home, knows how important it is to make a killer alcohol-free cocktail. Dry January—aka Dryuary—became popular in 2013, and since then, there’s been a growing interest in drinking less. In fact, according to data from Nielsen, non-alcoholic beverage sales have increased significantly. O’Brien agrees. “I’ve been transitioning more into non-alcoholic drinks. I think it’s only going to rise in popularity,” she says....

What often gets overlooked is that grilling veggies adds complexity and depth to fresh-grown produce, and is the perfect way to bring out fruit’s natural sweetness. In the spirit of adopting a more plant-based diet (and accommodating our vegetarian and vegan friends at the next summer soiree), we asked six chefs about their favorite non-meat BBQ dishes and how to cook them, so you can try them at home. “Lately, I’ve been really into Middle Eastern spices,” he continued....

To buy: $17 (was $36); amazon.com. The rack itself is crafted from durable alloy steel, so it can support up to 50 pounds. Yes, that means you can stack all your precious cast iron skillets onto it. Three slots are 2.5 inches wide, while one is 3.5 inches wide, and you can even stack multiple smaller pans together in one slot. While there’s no assembly required, you can mount it either horizontally or vertically if you so choose....

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Squash is typically divided into two categories: summer and winter squash. Summer squash has thin, edible skin with soft seeds, and its flesh is tender with a high water content. It cooks quickly and has a mild flavor, even a buttery texture. The most popular varieties are crookneck, pattypan, and zucchini, although you might see eight-ball squash and zephyr throughout the summer at greenmarkets. Zucchini, both green and yellow, are available year-round at the grocery store, but like all other varieties of summer squash, it’s best from early to late summer....

But as proper protein consumption continues to rise as a nutrition priority, so too does plant-based eating. And with the increased interest in plant-focused diets, like veganism, vegetarianism, flexitarianism, comes a renewed focus on protein—a nutrient primarily available in animal meat and products. How can you up your plant intake without spoiling your required protein intake? Are you getting enough protein every day? What even is enough protein—and what high-protein foods can help you get there?...

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For 17 years, I contributed to a state-sponsored retirement plan; however, according to the rules, I couldn’t draw a monthly pension until I hit age 50 and 20 years of service. But I hadn’t started saving any money until my 40s, and I’d have to work until well after 60 to qualify for an adequate pension. At 48 and divorced, I paid a monthly mortgage and utilities for a house where I lived alone since my son had grown and left home....

Fiction Hide, by Kiersten White If Dad loves a good scare (and binged his way through Squid Game last year), this book about a horrifying (and deadly) hide-and-seek competition will keep him page-turning well into the night. ($25, barnesandnoble.com) The Cartographers, by Peng Shepherd This father-daughter thriller features a mysterious and valuable map that someone is willing to murder to recover. It’s the perfect pick for a dad who loves a good mystery, and perhaps a little cartography, too....

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Halloween pajamas are the best way to be cute, comfortable, and on-theme. Bonus? Halloween pajamas work beautifully for kids and adults—and there are plenty of adorable options out there. Looking for a little inspiration? We have some ideas below for three popular types of Halloween pajamas. Slip Into a Halloween Onesie For adults and kids, onesies and jumpsuits (aka footie pajamas) are the way to go. Try some foxy PJs....

However, painted floors aren’t for everyone. Over time, they will inevitably chip and show signs of wear—perfectionists, beware. To consider all the factors before picking up a paint roller, we reached out to David Steckel, a home expert at Thumbtack. Here’s everything no one tells you about painting floors, plus the right way to paint floors to get the best results. 5 Considerations for Painting a Floor Painted Floors Will Chip....

Whether you need some assistance figuring out the basics of where to start, have a specific health condition you want to address, or just want a little motivation to continue on your journey, it can be helpful to enlist a professional nutritionist in your quest for better health. There are a lot of factors to consider when choosing a nutritionist that can make the process confusing. But the reward for finding a great nutritionist you love working with can be pretty priceless....

This video demonstrates the simplest four-step method for melting chocolate the right way. We recommend watching it before you embark on your next baking project, because perfectly melted chocolate can take a simple dessert (barks! brownies! strawberries! an empty spoon!) from delicious to divine. What You Need Bar of chocolateCutting boardSerrated knifeLarge saucepanHeat-proof bowl (large enough to cradle in top of saucepan) Rubber spatula Follow These Steps Related Video

Weight Heavier, thicker towels tend to offer the softness and absorbency any sensible person wants from a bath towel, but judging if one is heavy or thick enough can be tricky, especially if shopping online. This is where grams per square meter (GSM) comes in. A towel’s GSM refers to its weight and, typically, according to the Micro Cotton team, the higher a towel’s GSM, the better performance you can expect....

There is always room for improvement, once you know you’re making mistakes. With that in mind, we polled professional hairstylists for their most common hair-washing mistakes. 1. You shampoo too often, or not enough. Ah, the age-old debate of how often to wash your hair. Infrequent washing can leave your scalp itchy and irritated, but too-frequent washing can leave your scalp dry, producing more oil to compensate. According to the experts, there’s no universal answer because hair-washing frequency depends on a variety of conditions, such as hair texture and lifestyle....

An occasional stressful week at work or a bad argument are normal parts of life. But when stress is chronic, recurring, and negatively impacting your life—and potentially harming your mental and physical health—it’s important to find the right coping strategies to de-stress quickly. If you find that you’re having trouble sleeping, functioning day to day, or maintaining healthy relationships due to stress, learning in-the-moment stress management techniques can help you get your brain and body back on track....

Top School Quotes “Your education is a dress rehearsal for a life that is yours to lead."—Nora Ephron"Fortune does favor the bold, and I promise that you will never know what you’re capable of unless you try."—Sheryl Sandberg"Education is our passport to the future, for tomorrow belongs to the people who prepare for it today."—Malcolm X"There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do....