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The Importance of Heart Health All that said, it’s worth prioritizing cardiovascular health, a key aspect of overall wellness. This is especially crucial as you get older, as aging increases the risk of heart disease, the leading cause of death in the U.S. Over time, your heart and blood vessels undergo a series of changes. This includes increased hardening of the arteries, or arteriosclerosis, according to the National Institute of Aging....

It’s smart to listen to your body to figure out your ideal water intake because drinking too much or too little water can affect everything from metabolism to mood. For example, if you quickly consume two liters when it’s cool out and you are relatively sedentary, it’s possible you could be drinking too much water. More commonly, you are likely not drinking enough. We asked top health experts to help us hone in on an amount of water that makes sense for each of us....

Consider This Before spouting off different numbers, let’s think about this for a second. We all know you’re supposed to wash undergarments (underwear, socks, etc.) after every wear, but since pajamas are only worn indoors and usually when you’re clean (post-shower), it seems wasteful to wash them after every wear. And for city dwellers who don’t have a washer and dryer in-unit, washing pajamas every day is just plain impractical. On the flip side, we also have to consider how dirty pajamas get, even if you’re not going out....

And even if you do get plenty of sleep, dark undereye circles still affect some of us frequently, whether it be genetics, allergies, excessive sun exposure, or other factors that are hard to control. Below, we’ve enlisted the help of two makeup artists for their best tips on how to color correct undereye circles effortlessly. What is a color corrector? Color correcting is using complementary colors (which are opposite on the color wheel) to cancel each other out....

What Is Barbiecore? If you ever owned the Barbie dream house, you definitely get the vibe—fun, ultrafeminine, and loaded with bright pink hues. (Elle Woods from Legally Blonde could be another source of design inspo.) While trend design firm WGSN has been credited with suggesting a Barbie-ish hue, orchid flower, as a potential hot color for 2022 alllllll the way back in 2020, others suggest that Greta Gerwig’s upcoming Barbie movie (and the viral shots of Margot Robbie as Barbie and Ryan Reynolds channeling his best Ken) as revving up the interest in all things pink....

As its name suggests, this savory dish takes more than half a day to make. This sounds intense, but the viral 15-hour potato is pretty easy to prepare, and there’s very little work involved. The recipe for this carb-loaded creation was first shared by British cookbook author Poppy O’Toole, who goes by @poppycooks on TikTok. How to Cook TikTok’s 15-Hour Potato The key to the 15-hour potato is thin, compact slices and plenty of resting time in the refrigerator....

“Finances are often ranked as the top source of stress for Americans,” says Ken Lin, founder and CEO of Credit Karma. “Financial distress—especially due to debt—can seriously impact how confident people feel about their financial well-being, but it doesn’t have to.” Financial wellness is all about establishing overall financial health and learning how to successfully manage your finances. Doing so means you’re well prepared for economic challenges, of course, but practicing financial wellness can also have positive mental health benefits, including boosted self-confidence....

Accent Wall Tips and Tricks Ready to dive in? Strengthen your accent wall game with these how-to tips. Choose your perfect accent color. Since an accent wall is often the focal point of the room, select color wisely. “I tend to work with accent colors that are within the same color palette as the space,” says interior designer Abbe Fenimore. “That way, the space has depth, looks cohesive, and is tactfully layered....

Oh, we know. Painting your own art sounds way too intimidating, particularly for people who don’t consider themselves artistically inclined. But painting your own cohesive gallery wall actually isn’t as hard as you might think. Sure, you probably won’t be composing the Mona Lisa anytime soon, but that doesn’t mean that you can’t create something beautiful and special for your home. Read on to learn more tips and tricks for painting your own gallery wall art....

How to Take Care of Your Candles Ensure Your Candle Burns Evenly When you light a candle for the first time, let it burn for a while. You want to ensure the entire surface of the candle melts before you put it out. If you don’t, your candle could end up with a rim of solid wax that never ends up melting. (This is called tunneling, and you’ve probably seen it happen....

The good news is there are smart, simple ways to sweeten foods without adding sugar or artificial sweeteners. (Because let’s face it, liking sweet foods is what makes us human.) We sat down with Jennifer Tyler Lee, author of Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day, to learn the most effective ingredients for cooking and baking with less added sugar. “These ingredients, available in most well stocked grocery stores, preserve texture and add flavor so you won’t miss the sugar one bit,” says Tyler Lee....

Ever since I first heard about Birdies a few years ago, I have wanted to give a pair a try. My fear that yet another pair of shoes wouldn’t work and would land in my pile of returns to make held me back. But a few weeks ago, I was talking to a fellow Nordstrom shopper about Birdies, and she said they were the most comfortable pair of shoes she’s ever owned....

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Once you get the hang of it, use this breading method for a variety of meats and vegetables, and for dishes like our Baked chicken Parmesan, Cornmeal-crusted mozzarella sticks, or Fried green tomatoes. Related Video

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