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While chamomile tea is good for many things and is a great caffeine-free drink option, it’s not for everyone. (Like any plants, chamomile can cause rare allergic reactions in some people, and not enough studies have been done on its long-term safety for doctors to recommend drinking it during pregnancy.) Here are some of the most well-known chamomile tea benefits for health concerns adults face. Anxiety According to the National Alliance on Mental Illness, 40 million Americans suffer from anxiety disorders, making it the most common mental illness in the United States....

Top Professional Kitchen Organizing Tips If you’ve ever worked in a restaurant or peeked in the back, then you’ve probably noticed that no space goes to waste. Shelving spans above and below countertops, and walk-ins are lined with tiered units. If you have a pantry, then take note of this design: Place the items you use most at eye level, the heaviest items beneath, and the specialty items above. If you don’t have a pantry, add open shelving to a blank wall—for everyday items like plates and cups—or place a cart beside a small countertop....

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Inside a seed’s hard coating is an entire embryonic plant, surrounded by all the food it needs to thrive once dispersed in soil. Consistently incorporate seeds into your diet, and you’ll reap benefits from those nutrients, making seeds well worth the addition. The seeds listed here are among the healthiest, and most stay fresh up to a year when stored in an airtight container in the refrigerator. Consider them worthy alternatives to nuts (which are actually shelled fruits that contain seeds)....

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“I typically advise my clients to avoid heavy patterns. Also, too matchy-matchy is definitely a thing. I mean we have all seen those memes of an entire family dressed in tartan or denim. Don’t let that be you,” says Ilene Squires, a portrait photographer based in Los Angeles. “Instead, simply try to stay in the same color family. If you want to wear earth tones, then deep greens, creams, and browns are the way to go....

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The car vacuum typically retails for $40, but it’s on sale for $33 right now. To buy: $40 (was $33); amazon.com. One of the thousands of happy shoppers wrote that the vacuum is “convenient” to have in their car, and added that they use it often to clean up after a messy child. The reviewer called it “definitely a must have” and said that the “super long” cord makes it easy to reach all the way into the trunk of their car....

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Best Vegetarian Meal Delivery Services of 2022 Best Overall: Blue Apron Best Budget-Friendly: Dinnerly Best Variety: Hungryroot Best Meal Kits: Martha Stewart & Marley Spoon Best Prepared Meals: CookUnity Best Frozen: Mosaic Foods Best Organic: Green Chef Best Gluten-Free: Epicured Best for Singles: Freshly Best for Families: HelloFresh Pros and Cons Overview Blue Apron was started to help home cooks get out of the rut of the daily cooking grind by broadening the horizons of what’s possible, quickly, in the home kitchen....

The Squalane + Phyto-Retinol Serum from Biossance has hundreds of rave reviews from shoppers over 60 who say they’ve seen “startling” results in how smooth, plump, and youthful their skin appears. This plant-derived serum is powered by a retinol-alternative called bakuchiol (an all-natural ingredient that’s much less irritating), plus squalane and niacinamide that work together to reduce the look of wrinkles while hydrating skin. Shoppers noted the “silky” and “not tacky” texture of this creamy serum upon application, and the fact that it doesn’t make them red, too....

Blackberry Nutritional Benefits Vitamin C “Blackberries are loaded with vitamin C, which helps to strengthen your immune system and keep your skin looking plump and fresh,” says Brigitte Zeitlin, a New York City-based registered dietitian and founder of BZ Nutrition. “They are also high in manganese, which works to keep your bones strong and healthy.” Antioxidants Berries, including blackberries, are high in free-radical-fighting antioxidants. Blackberries, in particular, contain anthocyanins, which have antioxidative, antimicrobial, and anti-inflammatory properties....

But to understand your money is to understand how to live your best life. Whether you’re planning a trip, aiming for early retirement, or just plain shopping for groceries, everyone needs to know how to handle their money. Luckily, there are plenty of money experts out there who manage to make even the most intricate financial complexities sound as simple as 2+2. With their help, you can get on the path to fixing your finances....

Can You Freeze Cookies? By the time the holidays roll around, there is no shortage of decadent cookies, cakes, and pies. Year after year, many of us overindulge until our pant buttons are about to pop, but there’s actually a way to enjoy those beloved Christmas cookies all year round. If you have leftover cookies, make sure they’re completely cooled, and then place them in an air-tight food storage container, lined with aluminum foil or wax paper....

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