Stairs Workout: 15-Minutes Of Stair Exercises You Can Do At Home

Fortunately, there are plenty of easy alternatives to equipment-heavy at-home workouts. You could always try a plank workout or master the squat — both exercises will help keep you fit, get your heart pumping, and aid stress management. But if you have a set of stairs in your home (or building, or nearby) you can also try a stairs workout. Stair exercises include cardio and strengthening moves, giving your whole body a workout, and (maybe best of all) they can be done in just a few minutes....

November 30, 2022 · 2 min · 413 words · Betty Frank

The 13 Best Vacuums Of 2022 | Tested By Real Simple

To find the best vacuums for every household’s needs, we tested over 100 vacuums in our Lab and at home. Each vacuum was evaluated on its effectiveness, maneuverability, ease of emptying, portability, noise level, setup, and value. For expert tips on choosing a vacuum, we tapped Kathy Cohoon, director of franchise operations at Two Maids & A Mop. “More expensive doesn’t always mean better, so take inventory of what you need,” says Cohoon....

November 30, 2022 · 31 min · 6413 words · Eugene Martin

The 15 Best Affordable Skincare Brands For Every Budget

“Niacinamide is a derivative of B3 that is known to have antioxidant as well as anti-inflammatory effects,” explains Doyle. She says that it can also be used to reduce the appearance of fine lines and wrinkles, as well as redness and dark spots. When it comes to retinol, Doyle explains that it’s a derivative of vitamin A that’s commonly found in anti-aging products, thanks to its ability to increase collagen synthesis....

November 30, 2022 · 13 min · 2576 words · Rose Burgess

The 35 Best Labor Day 2022 Sales At Amazon

The 10 Best Labor Day Sales Top brands like Apple, iRobot Roomba, Kate Spade, and Le Creuset are all included in the big event—and they’re also offering some of the best deals. While this offer lasts, shoppers can get the iRobot Roomba 694 robot vacuum for under $200. The top-rated cleaner, which has amassed 8,600 five-star ratings, is great for busy households. It picks up dirt, debris, and pet dander according to the schedule you can program....

November 30, 2022 · 3 min · 522 words · Steve Nelson

The 8 Best Rolling Storage Carts Of 2022

However, many rolling storage carts can pull double duty around the house, such as those with countertops that serve as kitchen islands. Or if space is your biggest limitation, you’ll find narrow storage carts that fit snugly into the odd, unused spaces and crevices in bathrooms, laundry rooms, and kitchens. To determine the best rolling storage carts, we devoted hours to researching the top-rated options, considering the best material, shape, and size for different use contexts....

November 30, 2022 · 12 min · 2552 words · James Buggs

The 9 Best Outdoor Mosquito Repellents Of 2022

To find the best outdoor mosquito repellent, we spent hours researching the various options on the market. While narrowing down the list, we considered factors like type, ingredients, longevity, and overall value. We also spoke with David Price, entomologist at Mosquito Joe, and Abigail Lehner, entomologist for Murphy’s Naturals, for their expert insight. Above all, one of the most important things to remember when repelling mosquitoes is that they breed in standing water....

November 30, 2022 · 13 min · 2765 words · Erma Mcbee

The Blue Sky 2022 Weekly Planner Is An Amazon Best-Seller

To buy: $10; amazon.com. Some people like to see the entire month at a glance, while others need a full page to sort daily chores and schedules. The great thing about this 2022 planner is that you can do all of that and more in one place. View the whole month for long-term planning, or stay focused on the week ahead with a spacious seven-day spread. Convenient tabs give you easy access to each month, and major holidays are listed, too....

November 30, 2022 · 2 min · 224 words · Rhonda Green

The Easy Secrets To A Perfect Home Blow-Dry

If you want to add thickness, distribute Aveeno Nourish + Style Volumizing Foam ($6.50 at drugstores) through damp strands first. To smooth and soften dry or damaged hair, apply Fekkai Advanced Brilliant Glossing Cream ($21, fekkai.com), before and after styling. To add lift and set hair, use Aussie Sydney Smooth 12 Hr Anti-Humidity Hair Spray ($4 at drugstores) on almost-dry roots and all over after drying. First apply a creamy leave-in conditioner, like Biolage Curl Defining Elixir ($14, biolage....

November 30, 2022 · 1 min · 136 words · Janice Nelson

The Most Popular Tiktok Recipes

Not surprisingly, hits like overnight oats, avocado toast, and pasta chips all made the cut, and the latter has garnered more than 1.1 billion views. As the Nutrimuscle team noted, many of the recipes that landed in the top 10 are also relatively healthy. “The rise of food trends on social media such as ‘FoodTok’ has encouraged younger generations to get in the kitchen and learn to cook meals from scratch, which is vastly healthier than relying on ready meals and fast food,” Alex Parren, certified nutritionist, explained....

November 30, 2022 · 2 min · 218 words · Sandra Bender

This Artificial Christmas Tree Bag Is On Sale For $14 At Amazon

To buy: $14 (was $18); amazon.com. “It is much easier to store my tree in this bag instead of the bulky large box. It has handles and is easy to move around in my basement storage space,” wrote a five-star reviewer. They were able to store their 7.5-foot Christmas tree inside with their tree stand and described it as “very durable.” They continued, “It is well worth the price I paid for this item—I would recommend this storage bag....

November 30, 2022 · 2 min · 298 words · Ben Graves

This Is How Often You Should Get A New Toothbrush, According To Dentists

You want to be hygienic without being unnecessarily wasteful—so how often should you really swap out for a new toothbrush? We asked dentists how long you can go before replacing a used toothbrush, how to tell if it’s time to toss yours, and if there’s anything you can do in between to keep those bristles clean. How often should you replace your toothbrush? Three to four months for manual toothbrushes....

November 30, 2022 · 4 min · 648 words · Gary Wagner

Urban Decay Naked Palette Comparison Review

Point being, I’m a true Urban Decay loyalist. I’ve even been using the same color eyeliner (smog if you’re wondering) since high school too. And with every new palette launch within the Naked Collection, there have been some pretty high expectations to live up to. ICYMI, the original Naked Eyeshadow Palette may have died, but the Naked Collection is still growing strong—its newest addition being Naked x Robin Eisenberg ($54; urbandecay....

November 30, 2022 · 3 min · 472 words · Tammy Iliff

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November 30, 2022 · 1 min · 2 words · Sarah Bates

What Causes Hiccups And How To Get Rid Of Them

What are hiccups? Before we get into the scary stuff, though, it may help to understand exactly what hiccups are. A hiccup is an involuntary spasm of the diaphragm, the muscle between your chest and your abdomen. The diaphragm usually expands down and contracts back up smoothly as you breathe, but it can jerk down suddenly if it becomes irritated. That sudden jerk triggers a closure of the glottis, the slit-like opening between the vocal cords and the voice box....

November 30, 2022 · 3 min · 589 words · Donna Washington

What Is Fairy Dusting In Skincare, Plus How To Outsmart It

But did you ever stop to think about how much of each ingredient is in your go-to formulas? Brands are constantly facing the pressure to provide more affordable options with these trending ingredients, which has led to a practice called “fairy dusting.” “Fairy dusting is a practice throughout the beauty industry and involves brands claiming they use a popular ingredient at its proper concentration level when in reality, they’re using a low percentage or trace amount of an organic, natural, or sustainably sourced ingredient,” says Rebecca Hamilton, co-CEO of BADGER....

November 30, 2022 · 5 min · 1052 words · Johnny Mendoza

What To Say To Someone Grieving—And 9 Things Not To Say

So we asked Soffer and Jenni Brennan, professor at The National Center for Death Education at Mount Ida College in Newton, Mass., to offer their tips on what not to say to someone who’s grieving. What to say instead: “It’s really tough right now for you.” “Acknowledge that what they’re going through right now is very painful,” says Soffer. Don’t gloss over their feelings—let them have the chance to grieve fully and without judgment....

November 30, 2022 · 2 min · 419 words · Donna Sutton

Whipped Ricotta: How To Make It

Whipping ricotta in the food processor transforms it into an incredibly smooth, spreadable cheese—a blank canvas to be paired with any number of flavors and ingredients. To make it, place ¾ cup whole-milk ricotta cheese, ¼ teaspoon kosher salt, and ¼ teaspoon freshly ground black pepper in a food processor, then process until very smooth—1 to 2 minutes. That’s it! We recommend using whole-milk ricotta, which is creamier and richer than part-skim, making for a more luscious spread....

November 30, 2022 · 2 min · 279 words · Charles Cooper

Why Saying No Problem At Work Is Annoying Your Boss

I learned about this blacklisted phrase from my very first boss. She mentioned in passing that getting “no problem” or “no worries” in reply to any request irked her. Completely taken aback, I started to panic. I’d never heard this opinion before. I said “no problem” numerous times every day and thought I was being pleasant, professional, and obliging! Now I worried that I had been rubbing important people the wrong way without even knowing it....

November 30, 2022 · 2 min · 405 words · Sylvia Flock

YouRe Going To Bed Too Late: Why The Sleep You Get Before Midnight Is So Important

By going outside of our circadian rhythm, or disrupting it, we can potentially throw off our internal biological clock and therefore impact our physical and mental health. Here’s how it works, and all the sleep benefits you can lose by making a habit of heading to bed post-midnight. “The circadian rhythm uses sunlight that enters our eyes to keep us on a 24-hour schedule,” explains sleep specialist and neuroscientist Chelsie Rohrscheib, PhD....

November 30, 2022 · 3 min · 612 words · Travis Harris

13 Trader JoeS Products Real Simple Editors Love

Everyone has a favorite Trader Joe’s product, whether it’s the Trader Joe’s Everything But the Bagel Seasoned Smoked Salmon or that Trader Joe’s cauliflower gnocchi. If you have yet to find a Trader Joe’s item to make braving the store’s weekend crowds worth it, you probably haven’t looked hard enough. For those just discovering this cult-favorite grocery store, the editors at Real Simple have their own Trader Joe’s picks—and they just might offer a little inspiration....

November 29, 2022 · 1 min · 164 words · Lawrence Cooke